Winter Weather

Look for Healthy Outlets When Winter Stress Builds

The snow is piling up. The temperature is going down. There is no starting your car and there is no stop in shoveling the snow. Your pulse is racing and your blood pressure is up.

Stress is taking its toll.

Stress becomes more severe as one stressful episode after another occurs, such as when winter snowstorms hit one after another then adding cold temperatures, cabin fever, stalled cars, farming difficulties, financial woes and other winter-relate concerns and stress can build at a rapid rate.